The point of this workshop is to bring all the exercises that I have used in my life that I have found very useful and focused them in a practical workshop. I hope that you will get as much use out of these exercises and meditations as I have. There are about 20 exercises and meditations to help you effectively connect with your energy, release pain, boost your immune system and much more. This is a really fun, practical workshop and I guarantee you will love it!
ADDITIONAL INFO:
- The workshop can be held during the day, evenings and/or weekends
- You will receive a manual and a certificate on successful completion of the workshop